Chittchore Teekhi Halchal

So, I’m sharing some veggie-packed comfort food recipes to help carry us through to springtime.

Chittchore Teekhi Halchal

Bikaner gharana presents the spicy taste of Bengal.

Nutritional Facts per 100g

Energy 549.5 kcal

Calories From Fat

314.0 kcal

%Daily Value
Protein15.2g
Total Fat29.2g45%
Monounsaturated Fatty Acids10.8g
Polyunsaturated Fatty Acids7.8g
Saturated Fatty Acids9.4g47%
Trans Fatty Acids0.0g0%
Cholesterol0.0mg0%
Total Carbohydrates49.3g16%
Dietary Fibre6.7g27%
Sugar2.6g
Calcium11.5mg1%
Vitamin C21.8mg36%
Vitamin A5.4mcg
Iron2.5mg14%
Sodium1080mg45%

 

 

Calories

2000

2500

Total Fat

Less Than

65g

80g

Sat. Fat

Less Than

20g

25g

Cholesterol

Less Than

300mg

300mg

Sodium

Less Than

2400mg

2400mg

Total Carbohydrates

 

300g

375g

Dietary Fibre

 

25g

30g

Gram Pulse(18.55), Edible Vegetable Oil, Peanuts(15.38%), Gram Flour(11.54%), Green Gram(10.02%), Rice Flakes(6.15%), Potato Chips(3.84%), Edible Salt, Spices & Condiments* Malic Acid Power(E296).

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Patricia Miller

As certified chef & holistic nutrition specialists, we work alongside hotels & spas, restaurants & people like you and me, all over the world.

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