Chittchore Namkeenz

So, I’m sharing some veggie-packed comfort food recipes to help carry us through to springtime.

Chittchore Namkeenz

The nutcrackers treat. Get set go. Perfect tea time snack or perfect to munch on made with fresh peanuts. Amazing blend of spice which gives you a crunchy taste.

Nutritional Facts per 100g

Energy 532 kcal

Calories From Fat

280.8 kcal

%Daily Value
Protein11.2g
Total Fat31.2g48%
Monounsaturated Fatty Acids11.5g
Polyunsaturated Fatty Acids8.3g
Saturated Fatty Acids10.0g50%
Trans Fatty Acids0.0g0%
Cholesterol0.0mg0%
Total Carbohydrates51.6g17%
Dietary Fibre7.7g31%
Sugar2.1g
Calcium36.0mg4%
Vitamin C12.5mg21%
Vitamin A18.5mcg
Iron2.2mg12%
Sodium480.2mg20%

 

Percent daily values are based on a 2000 calorie diet. Your daily value may be higher or lower depending on your calories needs.

 

Calories

2000

2500

Total Fat

Less Than

65g

80g

Sat. Fat

Less Than

20g

25g

Cholesterol

Less Than

300mg

300mg

Sodium

Less Than

2400mg

2400mg

Total Carbohydrates

 

300g

375g

Dietary Fibre

 

25g

30g

Peanuts(66.93%), Edible Vegetable Oil, Gram Flour(10.04%), Moth( Tepary Beans), Flour(6.69%), Edible Salt, Spices & Condiments, Malic Acid Powder( E296 ), Contains Peanuts Components.

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Patricia Miller

As certified chef & holistic nutrition specialists, we work alongside hotels & spas, restaurants & people like you and me, all over the world.

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