Chittchore Jaayka

So, I’m sharing some veggie-packed comfort food recipes to help carry us through to springtime.

Chittchore Jaayka

Bikaner Gharana presents you the taste of traditional Chana Chur.

The mouth-watering snack is a mixture of peanuts , crispy gram noodles, chickpeas with tangy flavour seasoned with spices.

Nutritional Facts per 100g

Energy 549.5 kcal

Calories From Fat

252.8 kcal

%Daily Value
Protein12.8g
Total Fat28.1g43%
Monounsaturated Fatty Acids10.4g
Polyunsaturated Fatty Acids7.4g
Saturated Fatty Acids9.0g45%
Trans Fatty Acids0.0g0%
Cholesterol0.0mg0%
Total Carbohydrates53.1g18%
Dietary Fibre6.6g26%
Sugar42.0g
Calcium11.0mg1%
Vitamin C67.0mg112%
Vitamin A1.5mcg
Iron2.1mg12%
Sodium760mg32%
 

Calories

2000

2500

Total Fat

Less Than

65g

80g

Sat. Fat

Less Than

20g

25g

Cholesterol

Less Than

300mg

300mg

Sodium

Less Than

2400mg

2400mg

Total Carbohydrates

 

300g

375g

Dietary Fibre

 

25g

30g

Gram pulses (36.62%), Edible Vegetable Oil, Gram Flour(11.57%), Peanuts(10.99%), rice flakes(7.32%), split green gram(4.68%), corn flakes(derived from corn – 1.83%), Kabuli Gram(1.83%), Edible salt, Spices & Condiments, Malic acid powder(E296), Asafoetida.

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Patricia Miller

As certified chef & holistic nutrition specialists, we work alongside hotels & spas, restaurants & people like you and me, all over the world.

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